Jillina "Shape Up N' Hip Out"

Get fit while learning to bellydance with this fun and easy-to-follow workout DVD. Jillina has taken some of bellydance's core moves and transformed them into three 18-minute workout routines perfect for both the beginner as well as the professional who wants to drill their technique. From "Slow & Smooth" to "Rhythm Hips" to "Turbo Hips", you will be snaking and shaking your body into shape in no time. This DVD also includes sizzling live performances by Jillina as well as the other amazing dancers: Ahava, Denise, Heather & Louchia. Chapters include: Warm-up, Slow & Smooth Workout, Rhythm Hips Workout, Turbo Hips Workout, Cool-down & Live Performance.